Fluoride is your best source for a healthy smile. If fluoride is not added to your public water supply, you will be more susceptible to tooth decay. One thing you can do is get toothpaste that contains fluoride. You can also use mouthwash that contains fluoride.

Cavities are caused when your enamel weakens. Bacteria weakens the enamel on the teeth, resulting in cavities. Make a dentist appointment every six months to prevent any dental issues. During the visits, they will X-ray the teeth to make sure no cavities have formed.

If you spot a bit of blood inside your mouth after you've brushed your teeth, you may need to see a periodontist or dentist. If you suffer from bleeding gums, you may have gum disease and this must be treated. This can make you lose your teeth and get infections.

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