Spring is here. After a long, cold winter we are all looking forward to warmer days and all the activities we've been planning since autumn. The changing of the seasons is a good way to remember that it is time for a new toothbrush. Believe it or not, toothbrushes don't last forever. After about three months, the bristles begin to deteriorate and lose their effectiveness. If you brush hard and aggressively, you may notice that the bristles on your brush may appear crushed and splayed out even sooner. There is also the germ factor. Toothbrushes are easily contaminated and harbor a lot of bacteria. Getting a new one periodically makes sense from a basic hygiene point of view.

If you have had a cold or the flu, get a new brush to reduce the risk of re-infecting yourself. Soft toothbrushes are the best for removing plaque. They are also less irritating to the gum tissue. Medium or hard toothbrushes are not more effective at removing plaque and may contribute to gum recession. Also, try to find a brush that is small enough to reach the areas around the molars toward the back of your mouth.

Presented in the interest of promoting a better dental health environment from the office of Frank Soltiz, DDS 13367 Broadway Alden, New York 14004 937-7812